Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 3, 2021
Time: 37:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 11.2 Avg / 14.0 Max
Power (Watts): 57 Avg / 97 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:30
1.00 mi in 5:29
1.00 mi in 5:19
1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:07