Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Thursday, March 4, 2021
Time: 44:22
Distance: 12.39 Miles
Laps: 12.4
Calories: 405
Speed (MPH): 16.8 Avg / 18.3 Max
Power (Watts): 143 Avg / 206 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 61 Avg / 178 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:31
0.39 mi in 1:23