Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Thursday, March 4, 2021
Time: 30:46
Distance: 5.85 Miles
Laps: 1.5
Calories: 224
Speed (MPH): 11.4 Avg / 20.3 Max
Power (Watts): 100 Avg / 223 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

4.01 mi in 17:31
1.84 mi in 13:15