Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haroldene Smith
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Thursday, March 4, 2021
Time: 28:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 10.7 Avg / 15.2 Max
Power (Watts): 54 Avg / 103 Max
Cadence (RPM): 31 Avg / 55 Max
Heartrate (BPM): 55 Avg / 107 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:13
1.00 mi in 5:37
1.00 mi in 5:48
1.00 mi in 5:23

Goal

60 Minutes