Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 4, 2021
Time: 18:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 12.9 Avg / 17.0 Max
Power (Watts): 73 Avg / 144 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:29