Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, March 4, 2021
Time: 29:57
Distance: 10.51 Miles
Laps: 3.1
Calories: 512
Speed (MPH): 21.1 Avg / 26.8 Max
Power (Watts): 274 Avg / 421 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 77 Avg / 148 Max

Laps

3.37 mi in 9:38
3.37 mi in 9:35
3.37 mi in 9:29
0.40 mi in 1:15