Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 5, 2021
Time: 39:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 9.1 Avg / 13.7 Max
Power (Watts): 46 Avg / 105 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 44 Avg / 105 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:25
1.00 mi in 6:40
1.00 mi in 6:30
1.00 mi in 6:23
1.00 mi in 6:22