Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 5, 2021
Time: 32:33
Distance: 4.03 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.4 Avg / 12.1 Max
Power (Watts): 30 Avg / 94 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 82 Avg / 96 Max

Laps

1.50 mi in 12:39
1.50 mi in 11:34
1.03 mi in 8:20