| Rider: | Ryan Ado |
| Team: | YMCA - Valparaiso (Valparaiso, IN) |
| Date: | Friday, March 5, 2021 |
| Time: | 24:20 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 211 |
| Speed (MPH): | 11.2 Avg / 28.5 Max |
| Power (Watts): | 130 Avg / 318 Max |
| Cadence (RPM): | 78 Avg / 97 Max |
| Heartrate (BPM): | 100 Avg / 138 Max |
Personal Best
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