Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Friday, March 5, 2021
Time: 20:28
Distance: 4.00 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 11.7 Avg / 16.6 Max
Power (Watts): 85 Avg / 158 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 97 Avg / 122 Max

Laps

3.37 mi in 17:21
0.63 mi in 3:07