Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, March 6, 2021
Time: 54:41
Distance: 15.04 Miles
Laps: 4.5
Calories: 626
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 170 Avg / 319 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

3.37 mi in 12:38
3.37 mi in 11:35
3.37 mi in 11:57
3.37 mi in 12:05
1.56 mi in 6:26