Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Sunday, March 7, 2021
Time: 30:05
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.0 Avg / 17.9 Max
Power (Watts): 96 Avg / 172 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:03