Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Monday, March 8, 2021
Time: 29:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 95 Avg / 241 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 113 Avg / 171 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:08