Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Waldrup
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, March 8, 2021
Time: 33:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 408
Speed (MPH): 17.8 Avg / 25.5 Max
Power (Watts): 176 Avg / 409 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 2:46
1.00 mi in 3:03
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:09