Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, March 8, 2021
Time: 21:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 215
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 149 Avg / 452 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 4:04