Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Waldrup
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Monday, March 8, 2021
Time: 25:19
Distance: 7.30 Miles
Laps: 7.3
Calories: 276
Speed (MPH): 17.3 Avg / 21.6 Max
Power (Watts): 164 Avg / 307 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:21
0.30 mi in 1:08