Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Monday, March 8, 2021
Time: 28:07
Distance: 8.02 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 17.1 Avg / 26.8 Max
Power (Watts): 189 Avg / 385 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

6.98 mi in 23:02
1.04 mi in 5:05