Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Herbert M
Team: Herbert Maertl (Pompano Beach, FL)
Date: Monday, March 8, 2021
Time: 30:11
Distance: 7.11 Miles
Laps: 1.4
Calories: 231
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 113 Avg / 281 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

5.00 mi in 20:40
2.11 mi in 9:31