Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Frey
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, March 9, 2021
Time: 33:06
Distance: 5.5 Miles
Completed: 79%
Calories: 174
Speed (MPH): 10.0 Avg / 19.3 Max
Power (Watts): 64 Avg / 139 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 109 Avg / 109 Max

Goal

10 Miles

Ghost

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