Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Tuesday, March 9, 2021
Time: 30:17
Distance: 6.22 Miles
Laps: 1.6
Calories: 244
Speed (MPH): 12.3 Avg / 22.3 Max
Power (Watts): 113 Avg / 226 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

4.01 mi in 17:12
2.21 mi in 13:05