Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 9, 2021
Time: 20:12
Distance: 3.18 Miles
Completed: 41%
Calories: 120
Speed (MPH): 9.5 Avg / 24.3 Max
Power (Watts): 80 Avg / 210 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 84 Avg / 157 Max

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