Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: matt Maltby
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 9, 2021
Time: 29:34
Distance: 6.28 Miles
Laps: 1.2
Calories: 219
Speed (MPH): 12.7 Avg / 28.7 Max
Power (Watts): 100 Avg / 477 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

5.43 mi in 23:11
0.85 mi in 6:23