Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tanya Nitterhouse
Team: 744 mallard. (North wales, PA)
Date: Wednesday, March 10, 2021
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.7 Avg / 21.7 Max
Power (Watts): 119 Avg / 346 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 88 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.