Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Aursoy
Team: Impulse Grilstad (Ranheim, Norway)
Date: Wednesday, March 10, 2021
Time: 43:57
Distance: 12.03 Miles
Laps: 3.0
Calories: 530
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 177 Avg / 462 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

4.01 mi in 15:58
4.01 mi in 13:54
4.01 mi in 14:05

Personal Best

Personal Best Personal Best