Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Norris
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 10, 2021
Time: 30:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 249
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 119 Avg / 244 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:23
1.00 mi in 9:35
1.00 mi in 4:05