Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, March 10, 2021
Time: 30:02
Distance: 8.59 Miles
Laps: 8.6
Calories: 290
Speed (MPH): 17.2 Avg / 19.8 Max
Power (Watts): 151 Avg / 224 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 5 Avg / 70 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:16
1.00 mi in 3:29
1.00 mi in 3:30
0.59 mi in 2:00