Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 10, 2021
Time: 19:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 12.4 Avg / 26.6 Max
Power (Watts): 96 Avg / 465 Max
Cadence (RPM): 58 Avg / 105 Max
Heartrate (BPM): 76 Avg / 188 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 4:18