Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, March 11, 2021
Time: 25:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 78 Avg / 112 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:45
1.00 mi in 4:59
1.00 mi in 5:11
1.00 mi in 5:14