Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, March 11, 2021
Time: 31:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 7.5 Avg / 9.8 Max
Power (Watts): 28 Avg / 51 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 39 Avg / 82 Max

Laps

1.00 mi in 8:37
1.00 mi in 7:50
1.00 mi in 7:49
1.00 mi in 7:41