Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Verb Washington
Team: Washington Residence (Dayton, OH)
Date: Thursday, March 11, 2021
Time: 28:15
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 139 Avg / 199 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:23