Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, March 11, 2021
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.0 Avg / 29.3 Max
Power (Watts): 241 Avg / 600 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 115 Avg / 137 Max

Ghost

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