Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, March 11, 2021
Time: 16:09
Distance: 6.53 Miles
Laps: 1.3
Calories: 371
Speed (MPH): 24.3 Avg / 28.8 Max
Power (Watts): 358 Avg / 499 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

5.00 mi in 12:06
1.53 mi in 4:03