Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, March 12, 2021
Time: 30:36
Distance: 7.00 Miles
Laps: 2.1
Calories: 226
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 108 Avg / 203 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

3.37 mi in 15:10
3.37 mi in 14:15
0.26 mi in 1:11