Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, March 12, 2021
Time: 52:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 11.3 Avg / 14.6 Max
Power (Watts): 74 Avg / 114 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 76 Avg / 154 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:15
1.00 mi in 5:19
1.00 mi in 5:29
1.00 mi in 5:06
1.00 mi in 5:30
1.00 mi in 5:21
1.00 mi in 5:12
1.00 mi in 5:14
1.00 mi in 5:06