Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Friday, March 12, 2021
Time: 32:02
Distance: 7.23 Miles
Laps: 1.0
Calories: 263
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 112 Avg / 238 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 121 Avg / 182 Max

Laps

6.98 mi in 30:48
0.25 mi in 1:14