Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Emanuel
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Friday, March 12, 2021
Time: 13:39
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 117 Avg / 190 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 153 Avg / 155 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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