Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 12, 2021
Time: 20:05
Distance: 6.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 17.9 Avg / 19.3 Max
Power (Watts): 165 Avg / 201 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 87 Avg / 139 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:18