Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, March 12, 2021
Time: 29:41
Distance: 7.00 Miles
Laps: 1.7
Calories: 288
Speed (MPH): 14.1 Avg / 26.1 Max
Power (Watts): 140 Avg / 365 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

4.01 mi in 14:59
2.99 mi in 14:42