Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lucas Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, March 14, 2021
Time: 40:16
Distance: 2.53 Miles
Laps: 2.5
Calories: 113
Speed (MPH): 3.8 Avg / 23.2 Max
Power (Watts): 17 Avg / 326 Max
Cadence (RPM): 17 Avg / 124 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 14:13
1.00 mi in 18:30
0.53 mi in 7:33