Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 15, 2021
Time: 47:44
Distance: 14.00 Miles
Laps: 14.0
Calories: 489
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 147 Avg / 243 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 68 Avg / 147 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:07

Goal

1 Completed Lap