Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Missy D
Team: Workout Anytime - Manchester (Manchester, TN)
Date: Monday, March 15, 2021
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.4 Avg / 17.0 Max
Power (Watts): 86 Avg / 199 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 170 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.