Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 15, 2021
Time: 40:56
Distance: 5.07 Miles
Laps: 3.4
Calories: 151
Speed (MPH): 7.4 Avg / 13.1 Max
Power (Watts): 38 Avg / 147 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.50 mi in 9:44
1.50 mi in 12:37
1.50 mi in 10:58
0.57 mi in 7:37