Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathleen Wiltrout
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, March 15, 2021
Time: 27:37
Distance: 7.57 Miles
Laps: 2.3
Calories: 296
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 154 Avg / 202 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 137 Avg / 196 Max

Laps

3.37 mi in 12:18
3.37 mi in 12:00
0.83 mi in 3:19

Goal

30 Minutes