Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Samoraj
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, March 15, 2021
Time: 21:27
Distance: 6.74 Miles
Laps: 2.0
Calories: 296
Speed (MPH): 18.9 Avg / 24.1 Max
Power (Watts): 215 Avg / 329 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 147 Avg / 199 Max

Laps

3.37 mi in 10:53
3.37 mi in 10:34