Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, March 15, 2021
Time: 25:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 249
Speed (MPH): 16.4 Avg / 24.8 Max
Power (Watts): 145 Avg / 380 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 110 Avg / 127 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 4:14