Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 15, 2021
Time: 21:12
Distance: 5.56 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 15.7 Avg / 27.8 Max
Power (Watts): 161 Avg / 444 Max
Cadence (RPM): 101 Avg / 117 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

4.01 mi in 14:47
1.55 mi in 6:25