Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Kraidich
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Tuesday, March 16, 2021
Time: 30:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 317
Speed (MPH): 17.8 Avg / 19.7 Max
Power (Watts): 164 Avg / 234 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 26 Avg / 135 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:07