Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 16, 2021
Time: 21:38
Distance: 3.4 Miles
Completed: 41%
Calories: 106
Speed (MPH): 9.4 Avg / 18.4 Max
Power (Watts): 61 Avg / 178 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 72 Avg / 116 Max

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