Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, March 16, 2021
Time: 29:46
Distance: 10.50 Miles
Laps: 2.1
Calories: 506
Speed (MPH): 21.2 Avg / 25.0 Max
Power (Watts): 273 Avg / 473 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

5.00 mi in 14:02
5.00 mi in 14:16
0.50 mi in 1:28