Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, March 16, 2021
Time: 29:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.2 Avg / 15.8 Max
Power (Watts): 97 Avg / 145 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:02

Goal

1 Completed Lap